Skip to main content

Understanding Achilles Tendinitis: Causes and Treatment

Achilles tendinitis can be quite painful, causing discomfort and inflammation in your heel and up through your calf muscles to the back of your knee. It may seem that you’ve developed the problem suddenly, but the condition worsens over time as the tendon sustains dozens of tiny tears. 

At Ani Medical Group, board-certified physician Dr. Ian R. Hersh and our team offer the highest level of expertise in Achilles tendon care and other orthopaedic conditions. We diagnose and treat your problem and help you get on your feet.

In this blog, we share more about the causes and symptoms of this painful condition and outline some tried-and-true treatment options that can help you walk comfortably again. 

Symptoms of Achilles tendinitis

Does your heel ache with pain when you walk or run? Is there a sharp pain in the back of your heel? If you answered yes to one or both of these questions, it’s likely that you have Achilles tendinitis. Other key symptoms are:

Swelling is also a telltale sign of Achilles tendinitis. It’s usually the first and longest-lasting symptom.

Causes of Achilles tendinitis

If you’re an athlete or you stay active with sports or exercise, you’re at risk of developing Achilles tendinitis. The condition can be triggered by:

Rheumatoid arthritis is also a culprit in some cases of Achilles tendinitis. Our team meets with you to discuss your symptoms and health history to determine the root cause of the problem so we can treat it accordingly. 

Treatment of Achilles tendinitis

Dr. Hersh always begins his treatment approach with the least invasive options. Depending on the severity of your Achilles tendinitis, he may have you rest, elevate, and ice the area. Many times, fortifying the tendon with a splint, boot, or cast helps it heal on its own. Other nonsurgical strategies we recommend include:

If conservative therapies are unsuccessful, we may suggest surgical repair. If surgery is the best way forward, we detail exactly what’s involved so you know what to expect and how long your recovery will take. 

If your heel pain is slowing you down, we can help. Call the Ani Medical Group location closest to you, or request an appointment online 

You Might Also Enjoy...

The Link Between a Sedentary Lifestyle and Back Pain

The Link Between a Sedentary Lifestyle and Back Pain

When your back hurts, the thought of moving might be even more painful than moving itself. But moving is exactly what you need to help strengthen your back. In fact, lack of movement may be what caused your back pain in the first place.
5 Stretching Tips to Avoid Injury

5 Stretching Tips to Avoid Injury

Exercise is part of any healthy lifestyle, but preparing your body for exercise is just as important. Whether you’re a professional athlete or a recreational sports hero, here are some techniques to protect your body and prepare you to perform.
How To Avoid Pulling a Muscle

How To Avoid Pulling a Muscle

If you’ve experienced a pulled muscle, you know the discomfort and pain it can bring. And chances are good you’d like to avoid this type of injury in the future. Keep reading for tips on how to avoid pulling a muscle.
What Every Woman Should Know About Osteoarthritis

What Every Woman Should Know About Osteoarthritis

Did you know that women are more likely than men to develop osteoarthritis? This is a condition that causes pain, aching, and stiffness, and negatively impacts your life. Here’s a look at what every woman should know!
Tips for Lifting Without Hurting Your Back

Tips for Lifting Without Hurting Your Back

Does your back hurt and you’re not sure why? You may need to consider your lifting technique. Maybe poor form is to blame for your aches and pains. Here’s what you should know about back-friendly lifting.